COMING TO YOU FROM 9 JANUARY 2020
Thrive brings to you a programme in collaboration with Actualize CrossFit that combines physiotherapy with strength and conditioning work to get you from sickness to wellness.
Through this programme, we aim to use exercise as our prescription to achieve greater functional mobility and greater health, and to equip you to manage your condition more effectively.
Scan or click on the QR code to get directed to our sign up form where we will set you up with an account!
INSIDE THE COURSE
Who is it for?
The Rebuild/Resilient Course is designed for people who currently have or have had cancer diagnosis, and covers all cancer types. i.e. pre-treatment, undergoing treatment, or post-treatment.
315 Jalan Besar, Singapore 208973
10-classes (2 fundamentals + 8 regular classes): $480
5-class (renewal option): $280
Single class pass: $60
The first half of the class focuses on building strength & learning technique, followed by a workout.
What do I wear?
Comfortable shirt and shorts/pants and a pair of sports shoes, preferably trainers. DO NOT wear denim jeans or skirts, or any other attire that would restrict movement.