打造强健体魄, 活出精彩人生
150+
Active members
50-90
Age Range
#1
Physiotherapist-led class in Singapore
2019
established
年龄只是一个数字
我们都知道运动对健康有益，但您可能会有这些顾虑:
Warm Up
10-15 min
Dynamic stretching covering mobility balance and coordination.
Strength
15 min
One core functional movement, or multiple movements for strength core and balance.
Workout 2
15 min
Team or partner-based.
Combines cardio, strength and movement. Time or task-based.
Cool Down
5-10 min
Passive stretching targeting the muscle groups worked in
that session.
Every new member arrives 15 minutes for a free one-on-one physiotherapist assessment.
Madam Cheok
74 years old · Joined July 2024
Stays active despite health conditions
“I have multiple health conditions. I wasn't sure a fitness class was even possible for me. After joining, I have more energy, more confidence and I'm looking forward to joining the in-house events!”
Claudia
69 years old · Retired nurse · started in 2021
When expertise recognises expertise
“As a retired nurse, I know that fitness is important, but I didn't know where to start. Gyms were scary until I found the Legends programme!
I feel completely safe in every class knowing it's taught by a physiotherapist. That's not something you find at a regular gym.”
Vincent
76 years old · Member since 2022
The skeptic turned believer
“When I started, I was quite reserved. Now I can't wait to show up to chat with the coaches, and meet new friends. I can deadlift, complete full workouts, and move freely. I feel much more confident, and I'm back to enjoying holidays, which matters more to me than anything.”
Our Packages
Simple pricing. Flexible schedule.
Every new member starts with a one-on-one consultation with a physiotherapist — at no extra cost.
We assess your existing conditions, understand your goals, and make sure your first class feels right from day one.
START HERE
Trial Class
$35
One session, no commitment.
Arrive 15 min early for your one-on-one physiotherapist assessment.
MOST POPULAR
10-session pack
$465
Most members attend once or twice a week this pack lasts you 5–10 weeks.
COME TOGETHER
10-session Couple Pack
$880
Many of our members attend classes with their spouse. Exercise together, progress together.
Not sure which option is right for you? WhatsApp us and we'll help you figure it out.
Class Schedule
All classes held at Rx Performance, 331 New Bridge Road, Singapore 088764
Monday
10:30 AM - 11:00 AM
11:00 AM - 12:00 PM
2:30 PM - 3:30 PM
Tuesday
8:30 AM - 9:30 AM
6:00 PM - 7:00 PM
Wednesday
11:00 AM - 12:00 PM
2:30 PM - 3:30 PM
Thursday
11:00 AM - 12:00 PM
2:30 PM - 3:30 PM
6:00 PM - 7:00 PM
As seen in:
