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Our Publications
Prioritize your well-being with a commitment to health and fitness. Informed choices in nutrition and consistent physical activity, supported by evidence-based practices, lay the foundation for a resilient and thriving life.
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How Physiotherapists in Singapore Help With Mobility Aids
Mobility aid fitting, gait training, & caregiver support in Singapore. Expert physiotherapy for walking sticks, walkers, wheelchairs, & independence.

Thrive Healthcare


Top 7 Medical Conditions Leading to Limb Loss
Let's explore the reasons behind limb loss and the critical role of physiotherapists in helping people adapt to life with limb loss.

Lenis Phoa


Beyond Ramps: The journey to active lifestyles for People with Disabilities (PwDs)
As a physiotherapist, I've had the privilege of journeying with many amazing individuals and their families, witnessing how exercise and reh

Lenis Phoa


Spinal Cord Injuries: Access to SCI Services for a Better Life
Spinal Cord Injury (SCI) Day is an annual event observed on September 5th to raise awareness about spinal cord injuries and the challenges faced by individuals living with this condition. In 2023, the global campaign focuses on the theme "Access to SCI services; a life less complicated." This theme highlights the importance of providing accessible and comprehensive services to enhance the quality of life for individuals with spinal cord injuries. Join us as we delve into what

Lenis Phoa


Adaptive Sports Rehabilitation: Sports is for Everyone!
Adaptive Sports Rehabilitation: Sports is for Everyone! - Promoting Adaptive Sport and Physical Activity in PwDs Regardless of abilities, we know that participation in sports and physical activities is essential for promoting physical fitness, improving overall health, and enhancing quality of life. Persons with Disabilities (PwDs) often face unique challenges in sport participation due to various impairments. Heading to the pool for a swim or using the equipment in the gym f

Lenis Phoa
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