With HYROX Singapore coming up on 28–29 June, athletes across the island are preparing for the ultimate test of functional fitness. A unique combination of running and strength training, HYROX challenges both your aerobic engine and muscular endurance in ways few other competitions do. But with great intensity comes greater risk — and that’s where physiotherapy steps in.

When you think of tourists coming into Singapore, you might assume they’re heading to our many tourist attractions. From the Jewel Changi Airport being voted the best airport in the world, to the Merlion Park, Gardens by the Bay, and Marina Bay Sands, there’s plenty to see. But that’s not the only reason people are flying in. There's a rising trend in medical tourism, too. Why would anyone fly to another country for medical treatment? And why Singapore? Let’s examine why.

Let's explore the reasons behind limb loss and the critical role of physiotherapists in helping people adapt to life with limb loss.

Ankle sprains are one of the most common injuries among athletes and active individuals, but often, they are significantly...

Accidents happen, but recovery is possible. Thrive Healthcare provides physiotherapy to restore mobility, reduce pain, and support you.

Discover how fitness can empower Masters athletes to overcome aging myths, train safely, and unlock their full potential at any level.

As we step into the new year, many of us reflect on the changes we'd like to make, particularly when it comes to improving our health and we

Transitioning from the structured environment of a hospital to the familiarity of home may seem like a straightforward step in recovery.

Cardiopulmonary rehabilitation, or chest physiotherapy, is a specialised exercise programme run by physiotherapists for anyone managing hear

The journey back to competitive sport after an injury is a challenging path that encompasses much more than just physical healing.

Discover how physiotherapists and coaches in Singapore collaborate to understand your unique body structure and tailor your workouts for opt

As a physiotherapist, I've had the privilege of journeying with many amazing individuals and their families, witnessing how exercise and reh

In the realm of health and wellness, the journey from illness to function is often perceived as a linear progression. You sustain an...

“What is this CrossFit thing?” “Look at their training, so intense and scary” “Look at them passing out after every workout” “Looks like...

Recovering from a stroke can be an overwhelming journey, and for many stroke survivors, managing pain is a significant part of that journey.

TIA is like a temporary "mini-stroke" that doesn't cause lasting damage, while a stroke is a more severe event that can result in...

Stroke is Singapore’s fourth leading cause of death, but with 4 out of 5 strokes preventable by exercise and lifestyle changes, it is...

The first place of choice, if any, that an older person should be thriving in, is in their home. For older adults requiring...

Spinal Cord Injury (SCI) Day is an annual event observed on September 5th to raise awareness about spinal cord injuries and the...

The FIFA women’s world cup has just wrapped up in Australia and New Zealand where the women’s game continues to grow and challenge the...