Winning Cancer with Rehabilitation

A diagnosis of cancer comes with more than just emotions. Many often undergo surgery, radiation and chemotherapy and these treatments can have various adverse effects. Cancer rehabilitation can help at any point during cancer care from before initial treatment begins through survivor-ship and palliative care. This article describes how physiotherapy can help your body recover from cancer, treatment and other physical changes you may experience.

Recover Strength & Function

Reduce medical weakness during treatments

Cancer treatments can hit you hard and leave you feeling weak. Through exercise prescription, your physiotherapist aims to reduce fatigue and improve physical function, safety and well-being.

Improve Quality of Life

Empowering you to live to your best lives

Rehabilitation is an important part of cancer treatment and can help you improve your quality of life. Through rehabilitation, you can:

• Reduce stress and anxiety

• Increase your independence

• Improve mood

• Increase strength and endurance

• Improve flexibility and balance

• Reduce pain and swelling

• Improve sleep quality

Being diagnosed with cancer does not mean that they are resigned to a poorer quality of life. By helping you to return to the highest level of function and independence possible, you can live the way you want it.

Support throughout your Journey

Seamless care from start to end

Before, during, and after your cancer treatment, you will have the support of an entire team. Physiotherapists can provide the guidance in transition from discharge to the home. Physiotherapy can help you cope with a wide variety of cancer and/or treatment-related conditions and their symptoms, no matter which stage of treatment you may be at.

Your physiotherapist will help manage the symptoms of treatment such as nausea and fatigue or discomfort from surgery. They can also assist you in learning breathing exercises so that you can continue to breathe deeply during weight-bearing exercises (like walking).

Your physiotherapist may also refer you for other services like occupational therapy or speech language pathology, depending on your needs. This is all part of a seamless transition between stages of care—from diagnosis through to recovery—ensuring that every step along your journey is as comfortable as possible!

Proven to Work

Backed by evidence

Studies have shown that mortality increases as cancer treatment is delayed. Cancer rehabilitation improves physical function and quality of life for cancer survivors, even those who are in the palliative stage of their disease.

Through cancer rehabilitation, we aim to improve function and quality of life for those affected by cancer; promote self-management skills; assist in improving patient adherence; reduce anxiety levels through education about their condition; improve physical fitness so they can cope better with their illness; prevent secondary complications such as osteoporosis (brittle bones), which often occur after chemotherapy or surgery - this may include exercise programmes specific for bone health maintenance.

Movement is medicine, seek help from a physiotherapist today!

Physiotherapy is safe and effective way to manage cancer related symptoms, such as pain, fatigue or loss of mobility. A physiotherapist can help you to manage the side effects of cancer treatments or surgery by helping you regain strength, mobility and function.

Physiotherapy can help improve your quality of life by providing tailored treatment programmes that meet each individual's needs.

Cancer. The word alone can feel overwhelming, as it ushers in a complex journey filled with uncertainty, challenges, and emotional turmoil. But it also represents a journey where resilience, hope, and healing are possible. Through each phase of cancer care, there are physical, emotional, and psychological obstacles that can impact a person’s life, as well as their loved ones. Although this road is challenging, it doesn’t have to be a lonely one. Physiotherapy can offer essential support, helping to optimize strength, function, and confidence as through various stages of cancer rehabilitation.

Physiotherapy’s Role in Cancer Rehabilitation

Cancer rehabilitation encompasses a spectrum of care, tailored to address the diverse needs of individuals affected by cancer across different stages of their journey. It can be confusing and complex to navigate this journey. Hence, the Dietz Classification provides a structured approach to understanding cancer rehabilitation—preventive, restorative, supportive, and palliative—each presenting unique challenges and opportunities for rehabilitation. 

The Dietz Classification categorizes the cancer journey into four stages, each with its distinct focus and goals:

1. Preventive Stage: Empowering Health Choices

In the preventive stage, the focus is on reducing the risk of cancer development or recurrence. This stage emphasizes proactive measures, such as lifestyle modifications, physical activity, and risk factor management. The goal is to empower individuals to take control of their health, setting the foundation for long-term wellness.

Physiotherapy plays a key role in this stage by encouraging healthy behaviours and promoting regular physical activity. Educating individuals about risk management and supporting them in maintaining a healthy, active lifestyle can help reduce the chances of cancer returning or developing in the future.

2. Restorative Stage: Rebuilding Strength and Function

After undergoing cancer treatment, individuals often face physical challenges like fatigue, weakness, and reduced mobility. The restorative stage is all about recovery and rebuilding. Physiotherapy focuses on restoring function, addressing treatment-related side effects, and improving overall quality of life. In some individuals who may be immunocompromised, home physiotherapy services may be suitable to give them access to physiotherapy services without leaving their homes.

Through exercises designed to rebuild strength and alleviate pain, physiotherapists help individuals regain mobility and independence. Manual therapy and other hands-on techniques can reduce discomfort and improve joint movement, while education on self-management empowers individuals to take an active role in their recovery.

3. Supportive Stage: Managing Symptoms and Promoting Well-being

Throughout cancer treatment and into survivorship, ongoing symptoms can affect an individual’s well-being. The supportive stage provides continuous care to manage these symptoms, optimize physical function, and improve emotional health.

Physiotherapists work with individuals to develop tailored exercise programs that address issues like lymphedema, fatigue, and reduced mobility. In addition, psychosocial support and coping strategies help individuals manage emotional distress. Whether it’s improving strength, managing pain, or offering emotional guidance, physiotherapy helps promote overall well-being throughout this stage.

4. Palliative Stage: Focusing on Comfort and Dignity

For those in the advanced or terminal stages of cancer, the palliative stage is centered on comfort and maintaining quality of life. The focus shifts from recovery to providing relief from symptoms and enhancing comfort in daily life.

In this stage, physiotherapy may involve gentle exercises, breathing techniques, and positioning strategies to ease symptoms like pain and shortness of breath. The goal is to maintain as much function as possible while providing emotional support for both individuals and their caregivers. By focusing on comfort and dignity, physiotherapy plays a vital role in improving the quality of life during this challenging time.

Common challenges in Cancer Rehabilitation:

Throughout the cancer rehabilitation continuum, individuals may experience a range of impairments, including:

• Fatigue: Cancer treatments can leave individuals feeling drained. Physiotherapy helps to manage fatigue through tailored exercises and energy management strategies. In some individuals, the option of home physiotherapy is also useful in getting access to physiotherapy services without leaving the comfort of homes.

• Muscle Weakness and Pain: Weakness and discomfort are common after cancer treatment. Physiotherapy helps address these issues, restoring strength and mobility.

• Balance and Coordination: Chemotherapy and surgery can affect balance and coordination. Physiotherapists provide exercises to improve stability and reduce the risk of falls.

• Emotional Distress: Cancer recovery can take a mental toll. Physiotherapy offers strategies to manage emotional challenges and provide support throughout the rehabilitation process.

• Other symptoms also include: Pain, reduced range of motion, lymphedema, neuropathy, etc

A Holistic Approach to Cancer Recovery

Cancer rehabilitation isn’t just about physical recovery—it’s a holistic process that addresses the emotional, mental, and social aspects of healing. By providing comprehensive care, physiotherapists can help individuals regain strength and function, while also supporting their emotional well-being.

Collaboration with an interdisciplinary team ensures that every aspect of an individual’s rehabilitation is addressed. From physical health to emotional support, physiotherapists play a central role in helping individuals achieve their rehabilitation goals, no matter what stage they are in.

Compassionate Support Every Step of the Way

The journey of cancer rehabilitation is filled with both challenges and opportunities. It’s a path that requires resilience, support, and care. Physiotherapy offers crucial assistance in overcoming the physical obstacles that cancer treatment often brings, while also promoting overall well-being through a compassionate and personalized approach.

Cancer rehabilitation is not a journey that should be faced alone. With the support of physiotherapy, individuals can navigate each stage with the confidence and care needed to reclaim their lives. Find out more about our Cancer Rehabilitation services here.

Start on rehabilitation early!

Cancer rehabilitation is an essential part of cancer treatment. Because we know that every patient has different needs, we have a range of services to help you recover and improve your quality of life. Whether you need help with physical or mental health recovery, our team will work with you to find the best solution for your situation. We want everyone who walks through our doors to feel supported and empowered!

If you are recovering from cancer or undergoing cancer treatment, talk to us at the Thrive Healthcare about how we can help you. We offer a wide range of services, including:

• Cancer Rehabilitation

• Post-Operative Care

• Exercise programs

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