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Prioritize your well-being with a commitment to health and fitness. Informed choices in nutrition and consistent physical activity, supported by evidence-based practices, lay the foundation for a resilient and thriving life.
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Why Singapore is Leading the Way in Post-Operative Recovery — and Where Physiotherapy Comes In
When you think of tourists coming into Singapore, you might assume they’re heading to our many tourist attractions. From the Jewel Changi Airport being voted the best airport in the world, to the Merlion Park, Gardens by the Bay, and Marina Bay Sands, there’s plenty to see.
But that’s not the only reason people are flying in. There's a rising trend in medical tourism, too.
Why would anyone fly to another country for medical treatment? And why Singapore?
Let’s examine why.
Post Stroke Pain... What Can I Do To Manage It?
Recovering from a stroke can be an overwhelming journey, and for many stroke survivors, managing pain is a significant part of that journey.
What is Stroke and how can we manage it?
Stroke is Singapore’s fourth leading cause of death, but with 4 out of 5 strokes preventable by exercise and lifestyle changes, it is...
Spinal Cord Injuries: Access to SCI Services for a Better Life
Spinal Cord Injury (SCI) Day is an annual event observed on September 5th to raise awareness about spinal cord injuries and the...
Experiencing pain when exercising? Here's how to manage it.
If you're experiencing pain when you exercise, read this article to know what is causing the pain and how you can manage it!
Life After Stroke: Journeying into Community Integration
Join us on our Life After Stroke: Journey towards Community Reintegration talk, conducted by Ms. Melissa Heng, Physiotherapist, Thrive...
Managing Cancer-related Fatigue
Useful tips to manage cancer-related fatigue
Winning Cancer with Rehabilitation
Physiotherapy can help your body recover from cancer, treatment and other physical changes you may experience.
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